Services
​At Bankstar Coaching, we specialize in empowering adults with ADHD to harness their unique strengths and overcome challenges through tailored coaching services. Our goal is to help you thrive personally and professionally by enhancing your executive function skills.
Executive Function Coaching
​
Our core service focuses on developing essential executive function skills, which are often areas of difficulty for individuals with ADHD. Through personalized coaching sessions, we aim to:
​
-
Strengthen Planning and Organization: Implement strategies to manage tasks effectively and maintain structured routines.
-
Enhance Working Memory: Develop techniques to improve information retention and recall.
-
Improve Focus and Time Management: Learn methods to sustain attention and allocate time efficiently across various activities.
-
Manage Procrastination and Impulsivity: Identify underlying causes and create actionable plans to address these behaviors.
-
Boost Confidence and Self-Esteem: Recognize and celebrate your unique strengths, fostering a positive self-image.
​
Access to Work Support
We provide guidance on the UK government's Access to Work program, assisting you in obtaining the necessary support and resources to succeed in your professional environment. This includes help with applications and implementing workplace adjustments.
​
Personalized Coaching Approach
Understanding that each individual's experience with ADHD is unique, our coaching is tailored to your specific needs and goals. We work collaboratively to develop practical strategies that align with your lifestyle and aspirations.
​
Begin Your Journey
Start your path to empowerment by completing our ADHD Executive Function Skills Assessment. You'll receive a complimentary personalized report, providing insights into your strengths and areas for development.
At Bankstar Coaching, we're committed to supporting you in unlocking your full potential and leading a fulfilling life.